TruHealth

TIPS FOR BETTER HEALTH

As we know if a person is physically fit then he will be mentally fit also

“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley

“No food will ever hurt you as much as an unhealthy mind.”― Brittany Burgunder

DOCUMENTATION

VIDEOS

"Regular yoga practice creates mental clarity and calmness"

”Yoga teaches us to cure what need not be endured and endure what cannot be cured.”― B.K.S. Iyengar